Back to School Tips
Written by: Coach Nathaniel Jenkins
Summer is just ending and school is back in session. For some, there are feelings of joy that there is another opportunity to further their education, but for others there is a lack of motivation. Back to school anxiety is typical for all students, but the nerves can be heightened in students with executive functioning difficulties or ADHD. A student with ADHD in their daily life may feel like they’re struggling with school, whether it is a small homework assignment or a large project, more than their peers and that is NORMAL. Every new school year allows for a clean state for all students, but sometimes that isn’t enough. ADHD, attention-deficit/hyperactivity disorder, may negatively impact a student’s life and outlook on a new school year. While it’s understandable to feel a sense of struggle, it doesn’t have to be that way. According to the Child Mind Institute https://childmind.org/article/back-to-school-tips-for-kids-who-are-struggling/, there are a few key points to understand when working with a student who feels like they are struggling or falling behind because of diagnosed, or even undiagnosed ADHD.
1. Make organization a priority
2. Address how to handle situations if things don’t go according to plan
3. Set up morale boosters
4. Don’t surprise students with questions about school
5. Allow space for trying, failure, and trying again
Firstly, it is highly important to approach the struggle head on and create strategies for how to move forward with an approach that works for the student: instilling organizational skills in the student will promote a sense of achievement. Next, developing a support system for the student will go a long way in academics and life in general, but this is something the student must be willing to ask for and accept when offered; unfortunately, a lot of students are afraid to ask for help. Knowing how to help the student through these times with morale boosters, or ways of boosting the students’ outlook, will help the student stay on track and keep from becoming defeated. It is important to keep in mind as a parent, teacher, coach, etc. that school is meant to be challenging for students. The goal of receiving an education is so a student can form educated opinions, learn problem solving, and communication skills, but asking about the progress in all of these unexpectedly can be overwhelming for a student. Setting up a schedule for times to discuss questions and concerns with the student about school is very beneficial for both parties. By doing this, the student doesn’t feel like they are receiving criticism and it will allow for the student to start becoming independent and confident in their own abilities. Allowing the student to try one method, potentially not succeed, then try a new method will be far more valuable for handling obstacles in the way during life and academics.
Students with ADHD have incredible opportunities for success. ADHD or not, there is more to life than school, but sometimes it may not feel that way for the student. School is very important and understanding how to coach the student to handle struggles and obstacles is priceless. Nerves before the start of the new school year are completely normal, but nerves and potential struggles don’t define the outcome, the amount of work and willingness to succeed are what define the student. As a coach, understanding the student is imperative to help them succeed in life and academics. The best tip for those who feel they struggle with school in general is to approach the new year with the mindset that they will succeed and do whatever it takes to do so.